The challenges of mental illness are every day and without notice. They come with stigma and judgement and not always understood by others. One day you are yourself and others you are balled up in a corner wanting to die. We are taught that anxiety and depression is our fault and that we should shrug it off and “move on”. I see such beauty and strength when I see someone protecting their mental well being.

The woman I am talking about is the epitome of kindness and light. You would never know that she struggles with her mental and physical well being on a daily basis because her love of others runs so deep. She takes her own challenges and turns them into ways to help others. She wants people to know they are not alone in the world. Every year on her birthday she uses her positive magnetic energy to scatter good will into the world. With messages of kindness and love she hopes to let others know that they are not alone in the world. She knows that unexpected kindness is the most powerful tool we have to create human change. When given the strength of love and tolerance, one cannot help but attract more positivity. So spread the energy because you may never know who really needs it.

Now available in print